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Hydration

Hydration supports normal physical and mental function. Water is the foundation of hydration, while electrolytes are minerals involved in fluid balance, muscle function and nerve function.

The basics

Hydration, Simply Explained

Here is how water, electrolytes and king coconut water fit together.

Water

Water is the foundation of hydration.

Electrolytes

Electrolytes are minerals involved in fluid balance, muscle function and nerve function.

King coconut water

A refreshing way to support everyday fluid intake during active days and warm-weather conditions.

In every drink

Electrolytes in King Coconut Water

King coconut water naturally contains electrolytes, including potassium, with smaller amounts of sodium and magnesium. Actual quantities are confirmed for each Hydro King product through laboratory analysis as it becomes available.

Potassium Naturally present
Sodium Smaller amounts
Magnesium Smaller amounts

Descriptive only — exact quantities are confirmed for each product through laboratory analysis.

Through your day

Hydration for Every Moment

Suitable for sport, work, travel and everyday refreshment.

Sport

Sport

Natural electrolyte hydration before or after training, for runners, cyclists and racquet sports players.

Work-Out

Work-Out

Stay refreshed during demanding days, indoors or outdoors, in warm conditions.

Travel

Travel

Convenient hydration for flights, road journeys and long days on the move.

Everyday

Everyday

A refreshing tropical drink for everyday fluid intake — at work, at leisure or at home.

Fresh king coconut with a straw
Bunch of king coconuts

From the island

Why King Coconut Water

The king coconut is an iconic Sri Lankan fruit, prized for centuries as a natural, refreshing drink.

Hydro King is made with Sri Lankan king coconut water — and, in the Plus range, a real fruit or spice extract — for a naturally refreshing taste you can enjoy any time of day.

  • Made with Sri Lankan king coconut water
  • Naturally refreshing
  • Real fruit and spice extracts in the Plus range

Explore the Range

Good to know

Important — Read Before You Rely on This Page

Hydro King does not treat dehydration, replace an oral rehydration solution, or prevent heat illness. It does not claim to perform better than water or a sports drink. Coconut water can support rehydration, but published findings do not consistently show superior hydration or sports performance compared with water.

For long-duration or high-sweat endurance activity, sodium requirements may be higher than ordinary king coconut water provides. If you have a medical condition or are concerned about dehydration, please seek advice from a qualified healthcare professional.

Questions

Hydration FAQ

Electrolytes are minerals involved in fluid balance, muscle function and nerve function.

King coconut water naturally contains electrolytes, including potassium, with smaller amounts of sodium and magnesium. Actual quantities are confirmed for each Hydro King product through laboratory analysis as it becomes available.

No. Hydro King does not treat dehydration, replace an oral rehydration solution or prevent heat illness. If you have a medical condition or are concerned about dehydration, please seek advice from a qualified healthcare professional.

Hydro King does not claim to perform better than water or a sports drink. Water is the foundation of hydration, and published findings do not consistently show superior hydration or sports performance from coconut water compared with water.

For long-duration or high-sweat endurance activity, sodium requirements may be higher than ordinary king coconut water provides.

Each product page lists pack size, ingredients, allergens and a nutrition panel. Values are published as they are confirmed through laboratory analysis.

Hydro King

Refresh. Rehydrate. Recover. Naturally.

Natural hydration, straight from the king coconut.